Think about it... it needs only seawater to grow. Kelp for instance is delicious and highly nutritional, it contains more of the vitamin A, B1, B2, B5, B12, C and folic acids than land vegetables and fresh fruit. It also contains trace minerals and amino acids.
I had mine at lunch today at le pain qoutidien in Bevelry Hills.
Wherever you are in the world, I encourage you to study your local varieties and support sustainability.
:)
for recipes and more information visit:
http://www.seaweedjellydiet.com/seaweed-end-world-hunger.html
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